MEET OUR FITNESS TEAM

Justin Williams - Owner / Program Director / Head Coach

Justin is a fitness enthusiast dedicated to improving the lives of others. He is a teacher at heart and believes that positive thinking is the key to reaching your goals. Fitness and coaching are a way of life for Justin, and with over 10 years of experience, fitness training has become his passion.

Justin has helped foster a passion for fitness in various groups and individuals, coaching basketball, baseball, football, tennis and strength and conditioning over the last 15 years, including extensive experience in fitness training. He lives in The Woodlands with his wife, Amy, his daughter, Kinsey, and his son, Carson. Justin and Amy are active members of the community, working in local schools, and participating in community activities with their family.

Featured in multiple magazines and on a regular television segment on Channel 55 KTBU, North Houston Adventure Boot Camp is fast becoming the largest, most successful fitness boot camp in the north Houston area.

Certified Personal Trainer
Certified Adventure Boot Camp Instructor - NESTA

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Dr. John Spencer Ellis - Support Staff

Each week, over one million people around the world enjoy a fitness program created by John Spencer Ellis. His fitness programs are implemented in the top resorts, spas and health clubs. John is the President of NESTA (National Exercise & Sports Trainers Association) and the Spencer Institute for Life Coaching. These two professional associations have 45,000 members in 30 countries. John is on the Advisory Boards of the National Health, Wellness and Prevention Congress, Exercise TV, Conference for Healthy Living, Irvine Valley College, Get America Fit Foundation, and is a Fellow of the National Board of Fitness Examiners. He is the author of "How Badly Do You Want It? - Your Ultimate Guide to Optimal Fitness," and a contributor to "Power of Champions." He created Adventure Boot Camp, the largest fitness boot camp program in the world. His signature series of outdoor fitness equipment is used in communities worldwide. John has been featured or quoted in every major fitness publication, and held the post of Fitness Editor for OC Flair magazine. John has been featured on NBC, CBS, PBS, SPIKE, ESPN & Bravo. He serves as an on-air expert for Life & Leisure Television and Health Journal Television with General Norman Schwarzkopf. He is the producer and host of The OC Body on The Healthy Living Channel. John is a Nautilus sponsored athlete and stars in the workout DVDs Playground Boot Camp™ & Kung-Fu Fitness™. John created the fitness program used by the U.S. Secret Service and he consults the UFC (Ultimate Fighting Championships).

John has been continuing his professional education since 1987, and holds bachelors degrees in business and health science, an MBA, and a doctorate in education. He is currently completing a second doctorate in naturopathy. He has fifteen certifications including massage therapy, plyometrics, self-defense, fitness kick boxing, fitness boxing, water fitness, exercise rehabilitation, golf conditioning, Pilates, personal training, clinical hypnotherapy, sports hypnosis, PACE circuit training and yoga. He holds a 2nd degree black belt in kung-fu, has completed the Ironman triathlon, and finished 5th at the U.S. National Biathlon Championships. His medical training includes a license in radiological technology, a medical assisting certification, and training in McKenzie rehabilitation. John was nominated for the Texas Community College Distinguished Alumni Award.